Tue, Apr 14|
Virtual Power Flow with Essence of Movement
Are you looking for a fun, high energy class that will help burn fat and tone up? Join me from wherever you are for a low-impact, high intensity workout combining body weight exercises and dumbbells to enhance your muscular endurance, balance, and flexibility. See DESCRIPTION for how to register.
Time & Location
Apr 14, 2020, 12:00 PM – 1:00 PM MDT
About the event
Hop on over to the Essence of Movement website to see the full schedule and to sign up for your class.