Mon, May 18|
Virtual Power Flow with Essence of Movement
Join me from wherever you are for an invigorating Vinyasa flow that will challenge and strengthen you, enhance your balance and flexibility, and connect your breath to movement to center and empower you. Extensions and modifications will be offered to ensure your best practice.
Time & Location
May 18, 2020, 6:00 PM – 7:00 PM MDT
About the event
Hop on over to the Essence of Movement website to see their full schedule and to register for your class.