Thu, Apr 16 | Zoom Session

Virtual HIIT with Essence of Movement

Are you looking for a fun, high energy class that will help burn fat and tone up? Join me from wherever you are for a low-impact, high intensity workout combining body weight exercises and dumbbells to enhance your muscular endurance, balance, and flexibility. See DESCRIPTION for how to register.
Registration is Closed
Virtual HIIT with Essence of Movement

Time & Location

Apr 16, 2020, 12:00 PM – 12:45 PM MDT
Zoom Session

About the event

Hop on over to the Essence of Movement website for their full schedule and to register for your class.

 https://www.essenceofmovementstudio.com/yoga-and-pilates/ 

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