Thu, Apr 16|
Virtual HIIT with Essence of Movement
Are you looking for a fun, high energy class that will help burn fat and tone up? Join me from wherever you are for a low-impact, high intensity workout combining body weight exercises and dumbbells to enhance your muscular endurance, balance, and flexibility. See DESCRIPTION for how to register.
Time & Location
Apr 16, 2020, 12:00 PM – 12:45 PM MDT
About the event
Hop on over to the Essence of Movement website for their full schedule and to register for your class.