Thu, Apr 16


Zoom Session

Virtual HIIT with Essence of Movement

Are you looking for a fun, high energy class that will help burn fat and tone up? Join me from wherever you are for a low-impact, high intensity workout combining body weight exercises and dumbbells to enhance your muscular endurance, balance, and flexibility. See DESCRIPTION for how to register.

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Virtual HIIT with Essence of Movement

Time & Location

Apr 16, 2020, 12:00 PM – 12:45 PM MDT

Zoom Session

About the event

Hop on over to the Essence of Movement website for their full schedule and to register for your class. 

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