Sunset Faith Based Yoga
Time & Location
About the event
Are you looking to stretch and strengthen your body, feed your soul, and get your mind right for your upcoming week? Join us! This combination Faith Based Vin-Yin yoga class is perfect for you. This class will begin with 30 minutes of traditional style Vinyasa yoga intended to warm up your body, get your blood flowing, and build muscular strength and endurance. We will then move into 30 minutes of deep stretches that will improve your range of motion, lower your stress levels and promote self-compassion and gratitude. I will weave stories, Bible verses and prayer throughout the journey to promote peace and encouragement in class that you can carry with you into your everyday lives, families, and your community. We will be offering these experiences on Sunday evenings through the end of July.
We are family friendly and open to all yoga levels. Whether you are a newbie or a seasoned yogi, I will meet you on your mat with options and suggestions to serve you. Bring your mat and block, if you have one. If not, I will have some to borrow...and Clorox wipes to keep everyone safe and healthy.
We are offering these classes on a DONATION basis. Donations are accepted, but not required. In these crazy times, I do not want money to be the reason that you choose to not attend and love your body. So, regardless of your financial situation, come out and join us.
Our sunset yoga will take place at a private residence in Fairview, TX. If you are interested in joining us, reach out to me for more information. I would love to fill your cup so that you can go back into your families and communities renewed and rejuvenated...ready to love and serve gratefully! Email me at email@example.com or call me at 214-208-1187.